Nnamnse Ammons
Nnamnse Ammons


Mitchellville, MD

High School:
DeMatha Catholic


Sprint Free


2002: Experienced vet whose strong leadership should guide the men’s squad to a run at the ACC title…earned All-ACC honors at the confer-ence meet…swam anchor leg of the ACC championship 200-yard medley relay... turned in the eighth-fastest 100-free time in FSU history (44.91)...swam anchor leg in the 400-free relay at ACCs which finished second...fourth in the 100-free at ACCs with a NCAA B-cut time...10th in the 50-free at ACCs… won the 50-free at the prestigious Georgia Invitational …placed third overall in the 100-free at the Georgia Invitational…led off the 200-free relay that placed sec-ond at the Georgia Invitational…member of the 200- and 400-medley relay teams that finished fourth at the Geor-gia Invite…competed in the 400-free relay at the Geor-gia Invitational, placing second…seventh-fastest 50-yard freestyle time in FSU history (20.25)...picked up two wins against Maryland in the 50- and 100-free…continued his winning streak in the 50-free against James Madison/ William & Mary, Georgia Tech and Clemson…swam the lead leg of the winning 400-free relay against nationally ranked Florida…finished third in the 50-free against the Gators…swam the anchor leg on the winning 200-med-ley and 200-free relays against Alabama…top finisher in the 50-free against the Crimson Tide…won the 50- and 100-free against LSU/UL-Monroe.

2001: Finished sixth in the 50 freestyle and ninth in the 100-freestyle at the ACC Championships …won both events in the 50- and 100-freestyle against Georgia Tech…other first-place fin-ishes came in the 50-freestyle against Florida, Truman State and Alabama…accumulated second-place finishes against Arizona, FAU, Indian River and LSU in the 50 freestyle…finished second against NC State and third against Southern Methodist, Florida, Alabama and LSU in the 100-freestyle…competed in the freestyle and medley relay teams for the Seminoles.

2000: ACC finalist in both the 50- and 100-free...member of the ACC Champion 200-free relay...finished fourth on the 400-free relay at the ACC Championships.

HIGH SCHOOL: High school All-American in the 50- and 100-free... team MVP freshman and sophomore years...junior and senior All-PG County Swimmer of the Year and first team All-Metro as a junior and senior...WCAC Male Swimmer of the Year senior year...a member of student government...also played basketball and ran track.

PERSONAL: Son of Dolores Ammons...born on July 11, 1981...nicknamed the ‘Rocket’, likes to write poetry and rap...his greatest sports memory was competing at the 2000 Olympic trials...majoring in finance.

Shop Now

at the Official
Online Store

    Rotating image Multimedia Guide
    Printroom Photos Memorabilia
    FSU on YouTube