Abi Wilshire
	Class: Senior Hometown: Bristol, England Last College: Birmingham Birthdate: 02/24/1984

ALL NCAA SOUTH REGION TEAM (`05)

Wilshire's Bests:
5K (XC) - 18:05
6K (XC) - 21:29.50
3000m - 9:40.37
5000m - 16:45.77

2006: Outdoor - One of three regional qualifiers in the 5000m run... met the standard in her first season at FSU at the Stanford Invitational... finished the course in 16:45.77, more than six seconds faster than the NCAA East regional requirement of 16:52... placed 11th in the 5k at the Atlantic Coast Conference Championships, running 16:57.15... earned her first FSU Relays crown in taking the top spot in the 1500m in a season-best time of 4:33.31... finished in the Top 15 in the 1500m at the Reebok Invitational... posted a season-best 3000m time of 9:49.90 in a third-place performance at the FSU Relays. Indoor--raced season best 9:40.02 at the ACC Championships and placed sixth...third place finish of 9:42.78 in the 3000m run at the Pepsi Invite to give the Seminoles the top three finishers in the event.

2005: Cross Country - Quickly established herself as one of FSU's top runners...competed in five races for FSU and finished in the top three in all five...first meet came at the FSU Invitational where she finished seventh running the 5K in 18:12.90...followed that up with a 67th place finish at the Notre Dame Invitational with a 5K of 18:05...in her first 6K of the season Wilshire finished 69th at the NCAA Pre-Nationals Meet with a time of 21:48.0...at the ACC Championships, Wilshire finished 39th running the 5.75K in 20:42.7...wrapped up the season on a high note as she earned all-region honors at the NCAA South Regional where she ran the sixth fastest 6K ever at FSU in 21:29.50, good for 14th.

Prep: Took 5th place at the 2005 British Universities Cross Country Championships on the short course with a time of 11:00... finished in 7th-place at the 2004 Midland Counties Cross Country Women's League Race at Aston University with a time of 22:54...finished in 31st-place with a time of 25:41 at the 2003 British University Sports Associations' National Cross Country Championships...took home 3rd-place in the 3000m run with a time of 9:40.37 at the 2005 BUSA Indoor Championships...at the outdoor championships, finished 4th in the 5000m run...in high school, finished in 36th-place at the 2002 ESAA National Cross Country Championships with a time of 17:42...in 2000 at the Reebok CAU Inter-County Cross Country Championships, Wilshire finished in 23rd-place in 19:57.

Personal: Majoring in sports management.

FSU Will Host XC Regional

Scholar-Athlete Sweep

GPA: Great Program All-Around

Distance Dominance

Rust-Buster!

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