Wes Rickman
	Class: Senior Hometown: Peyton, Colo. High School: Falcon

TFRRS Profile

ACC Freshman of the Year

Cross Country: 2009

All-ACC

10000m Run Outdoor: 2011

Personal Bests:

800m - 1:56

1500m - 3:55.86

5000m - 14:35.81

5K (XC) - 15:15

8K (XC) - 24:16

10K (XC) - 31:10.50

3000m: 8:21.88+ (Outdoor), 8:11.24 (Indoor)

Two Miles: 8:57.84 (Outdoor)

2011 Track:

Outdoor -

- SAll-ACC selection in the men's 10000m run.

- Placed eighth in the 5000m run at teh 2011 ACC Outdoor Championships.

- National qualifier in the men's 10000m run.

2010 Cross Country:

- Placed sixth in the men's 8k in a duel meet against Boston University

- Placed 69th at Nationals as the men's team earned its best finish ever as the national runner-up.

2010 Track:

Outdoor -

- Started his outdoor season with an impressive 14:35.81 in the 5000m at the Stanford Invitational.

- Ran the 5000m at the ACC Outdoor Championships, crossing the line in 12th place with a time of 14:41.85.

- Set a personal best in the 1500m with a time of 3:55.86 at the Seminole Twilight.

2009 Cross Country:

- Finished the 7.7K Virginia Tech Invitational in a time of 24:04.30 and a sixth place finish overall.

- Helped FSU to a fourth place finish at the Notre Dame Invitational with a 33rd place time of 24:24.

- Competed at the 2009 NCAA Pre-National meet for the Seminoles finishing 70th in a time of 24:47.

- Earned a top-20 finish at the ACC Championship and time of 24:16.16 was key to FSU's third place finish at the event.

- Was the first freshman, and 23rd overall, to finish the NCAA South Regional 10K in 31:10.50, earning All-South Region honors.

- Ran at the NCAA Championships for the Seminoles, finishing in 182nd place in a time of 32:26.

Prep:

- Won the 4A State Cross Country Team title that is noted as the fastest team average in the all-state classifications.

- Selected for the All-Colorado Cross Country Team in 2007, 2008 and 2009.

- Captured the two mile title at the Colorado State Championships with a time of 9:15.

- Two-time 3200 Indoor All-American (2008 & 2009).

- Earned an All-America honor in the outdoor season in the two mile with a time of 8:57 that is his personal record.

Personal:

Born in March, 10, 1991...Majoring in Exercise Science.

Recruit Basics

Scholarship Standards 

NCAA SOUTH REGIONAL

Men's Results 

Women's Results 

CAMPS

Training Tips

LT Training with Coach Bob Braman 

Where The 'Noles Run

Photos

Zivec ACC Scholar-Athlete of the Year

Congratulations, Graduates!

Ireland's O Neill Has Reason To Smile

ACC Tabs Duo!

A Pair Of Surprises!

The Perfect Back-Drop

The Family Business