5000m - 14:34.96
8K (XC) - 25:13
10K (XC) - 34:41.20
2010 Cross Country:
- Competed in five races over the course of the season.
- Finished 10th at the FSU Invitational in what was his best time of the year in the 8k, 24:12.85.
2009 Cross Country:
- Finished 13th at the Covered Bridge Open in a time of 20:29.00.
- Grabbed a top-15 finish at the Virginia Tech Invitational with a time of 24:58.30.
- Ran in the Notre Dame Invitational and set a new personal best in the 8K with a 25:13.
- Competed in the NCAA Pre-Nationals meet with a time of 25:36.
- At the ACC Championships, crossed the line in 70th with a time of 25:37.90 as Florida State went on to claim third place at the conference meet.
- Set a new personal best in the 5000m with a time of 14:34.96 at the UNF Spring Break Open in his only outdoor meet of the season.
2008 Cross Country:
- Redshirted the 2008 season.
At West Florida (2007-08):
2007 Cross Country:
- Earned Second Team All-South Conference honors by finishing 16th at the conference championship at 27:49.
- Ran a career-best 8K time of 27:13 to come in fifth at the FSU Invitational.
- Posted a 10K time of 34:41.20 at the NCAA Division II South Regional Championship.
- Added a top 10 finish at the Argos Invitational with a mark of 27:46.
- Ran unattached during a pair of events.
- Posted a career-best 15:13.14 to second place in the 5000m at the Seminole Invitational.
- Also ran the 5000m at the Snowbird Invitational turning in a 15:27.51.
- Set personal bests in the mile (4:31) and two mile (9:48).
- Helped Ridgeview to a sixth place finish at the 2007 state cross country championship.
- Finished 25th in the FHSAA Class 3A state meet.
Born August 5, 1988... Majoring in Sport Management... Twin brother Andrew runs at West Florida.