Cook's Bests: 2006: Cross Country - Competed in only one even due to injury but turned in a 29th place finish at the season opener...his 27:34.28 effort led to a third place team finish. 2006: Outdoor - Won the 5000m at the Seminole Invitational with a lifetime best of 14:50.29 2005: Cross Country - Limited due to injuries. 2005: Outdoor - Ran the 1500m run at the Seminole Invitational... posted a 4:05.74 in the 1500m at the Seminole Invitational...ran a season-best time of 8:57.99 in the 3000m run...took 14th place in the 5000m run at the Yellow Jacket Invitational... Indoor - Competed in one event during the indoor campaign, running a time of 8:44.57 for 13th place at the Wildcat Invitational. 2004: Cross Country - Stepped into the varsity lineup through the middle of the season... placed second overall at the Florida Intercollegiate Championships with a time of 25:57.31... crossed the line 27th in 26:01 at the Atlantic Coast Conference Championships... a member of the varsity seven at the league meet, where the Seminoles had their best conference finish ever, narrowly missing first place by one point. 2004: Redshirted during indoor and outdoor track seasons. 2003: Redshirted during cross country season. Prep: Won a gold medal in the Class 4A 3200m State Championships, in a time of 9:23.92 - seventh fastest in state history...also earned all-state honors in cross country leading his team to a third-place finish...twice was named to the first team all-area Palm Beach Post and Stuart News Runner of the Year...a member of the Martin County soccer team...competed on both the track and field/cross country teams all four years......member of the Key Club and National Honor Society. Personal: Majoring in management information systems. |
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