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  Pasca Cheruiyot
Pasca Cheruiyot


Eldoret, Kenya

High School:
Rend Lake Junior College

Last College:
Missouri State


Cross Country: 2009
10,000m: 2010

Cross Country: 2009

Cross Country: 2009
5000m: 2010
10,000m: 2010

Cross Country: 2009

Personal Bests:
1500m - 4:24.22
3000m - 9:30.46
5000m - 16:13.23
10,000m - 33:23.32
5K (XC) - 16:57
6K (XC) - 20:18

2009 Cross Country:
- Completed the Notre Dame Invitational 5K in 17:22 helping the Seminoles to a seventh place finish.
- Helped anchor FSU's second place finish at the NCAA Pre-National meet with a time of 20:36.60, placing seventh overall.
- Set a new personal record at the ACC Championship, completing the course in 20:18.60 to finish in sixth place overall and earning All-ACC honors.
- Completed the NCAA South Regional in 20:31.28, crossing the line in seventh place and earned All-South Region honors.
- Placed 16th overall at the 2009 NCAA Championships with a time of 20:22.20, earning All-American honors and helping lead FSU to a second place finish.

2010 Track:
Outdoor -
- Opened the season with a new personal best in the 5000m with a time of 16:21.12 at the Florida Relays.
- Crossed the line in fourth place with a time of 16:38.53 in the 5000m at the ACC Championships. Also posted a time of 34:57.79 in finishing third in the 10,000m at the meet.
- Set a new personal best with her 4:24.22 performance in the 1500m at the Seminole Twilight.
- Set a new personal best in the 5000m at the Georgia Tech Invitational with a time of 16:13.23.
- Finished second at the NCAA East Regional with a time of 34:42 in the 10,000m, qualifying for NCAA's.
- Earned All-American honors in placing fifth in the 10,000m with a time of 33:23 at the NCAA Outdoor Championships.

At Missouri State (2008-09):
2008 Cross Country:
- Set a new 5K school record at the MVC Championships with a time of 16:57.81.
- Became the first Missouri State runner since 2004 to qualify and compete at the NCAA Championships.
- Ran the fifth-fastest 6K time in school history (20:56.70) at the NCAA Championships to finish in 66th place.

2009 Track:
Indoor -
- Member of the distance medley relay team that captured the title at the conference meet with a time of 11:42.69.
- Set a conference and school record in the distance medley relay at the Alex Wilson Invitational with a time of 11:24.02.
- Notched All-Conference honors in the 3000m, 5000m and distance medley relay.
- Took home the silver medal in the 3000m run with a time of 9:44.83 and the 5000m run with a time of 16:33.50 at the conference meet.
- Holds second place on Missouri State's all-time list in the 3000m (9:30.46) and the 5000m (16:26.82).
Outdoor -
- Named the 10,000m Missouri Valley Conference champion and took the gold medal at the conference meet with a finish time of 36:23.19.
- Posted a second place finish to earn the silver medal in the 5000m run with a time of 16:47.23.
- Ranked second on the MSU all-time 5000m list with a time of 16:26.94.

At Rend Lake College (2007):
- Set seven school records.
- Currently holds school records in the indoor mile, 3000m and 5000m as well as the outdoor 1500m, 3000m, 5000m and 10,000m records.
- Won the NJCAA National Championship in the mile, 3000m and 5000m runs.

Born on July 27, 1986...Majoring in Sociology...Sister Rose has competed in the 5000m race in the 1996 and 2000 Olympic Games.

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