Hshkeni Richemond
	Class: Senior Hometown: Sufferin, N.Y. High School: Sufferin Event: Sprints/Mid-Distance

NCAA Qualifier

4x400m Relay Outdoor: 2007 & 2008

NCAA All-East Region

4x400m Relay Outdoor: 2008

ACC Champion

4x400m Relay Outdoor: 2007

4x400m Relay Indoor: 2007

Distance Medley Relay: 2006

All-ACC

4x400m Relay Outdoor: 2007

4x400m Relay Indoor: 2007

Distance Medley Relay: 2006

Collegiate Bests:

400m: 54.34

800m: 2:12.99

Distance Medley: 11:16.83

4 X 400 Relay: 3:34.51

2008 Track:

Outdoor-

· Alternate for the 4x400m relay at the NCAA Championships.

· Member of the women's 4x400m relay that finished sixth - earning All-East Region honors - in the regional with a time of 3:34.51.

· Ran the second leg of Florida State's third-place 4x400m relay team at ACC Championships with a time of 3:34.84

· Posted a season-best time of 54.73 at the Seminole Twilight.

Indoor-

· Led off the Seminoles' 4x400m relay at the ACC meet that finished third with a time of 3:42.22.

· Competed at the New Balance Collegiate Invitational in the 800m dash with a time of 02:17.85.

· Ran a time of 55.65 in the 400m at the Husker Invitational.

· Provisionally qualified with a time of 3:38.13 in the 4 x 400m relay at Tyson Invitational

2007 Track:

Outdoor-

· National qualifier as an alternate for the 4x400m relay team.

· Had her team-best 4x400m relay time of 3:35.20 at the East Region Championships.

· Ran a 54.62 in the 400m dash at the ACC Championships to finish sixth.

· Finalist in 400m at the U.S.A. Juniors in Indianapolis, Ind.

Indoor-

· Ran third leg of the ACC Champion 4x400m Relay with a time of 3:41.55.

2006 Track:

Outdoor-

· Finished 7th at the ACC Championships after running a 54.62 400m dash.

Indoor:

· Finished first in the distance medley relay at the ACC Championships to provisionally qualify with a time of 11:16.83.

Personal: Born April 17, 1988 ... Majoring in biology.

Prospective Student Athletes

Scholarship Standards 

Home Meet Information

Twilight Invitational Meet Info 

**Twilight Schedule Update** 

Seminole Twilight Performance List 

Media Information

2013 Media Guide 

2013 Record Book 

Mike Long Track & McIntosh Building

FSU Home Meet Parking 

FSU Hammer Cage Directions 

Tallahassee Hotels 

Camp Information

Miscellaneous

Contact the Coaches 

Seminole Pair Claim Major ACC Track & Field Awards

Quigley Provides Defining Moment

Fout Ready for Final Laps

A Shot Of Locke & Harris

Fout Delivers First Points

Sprinters Take Charge

NCAA Championship Time!