Amanda Quick Class: Senior Hometown: Tampa, Fla. High School: Gaither Event: Distance

Amanda Quick

Junior

Distance

Tampa, Fla. (Gaither)

Collegiate Bests:

5K (XC): 17:34

1500m: 4:47.12

Steeplechase: 10:33.27

Mile: 4:55.26

3000m: 10:06.05

2009 Track:

Outdoor-

• Crushed her previous steeplechase record at the NCAA Regional meet with a new personal record of 10:33.27 that earned her first-place in her flight.

• Posted a lifetime record in the 3000m run at the Seminole Invitational with a first-place finish time of 10:06.05.

Indoor-

• Consistently finished in the top 10 all season.

• Posted two points for the Seminoles at the ACC Championships with her mile run of 4:55.26 that took seventh place.

• Second Seminole to cross the finish line in the mile run at the New Balance Invitational with a time of 4:59.44.

• Earned sixth place in the mile run at the Tyson Invitational with a time of 4:58.36.

2008 Cross Country:

• Opened the season with a time of 17:25.5 in the 4.6K at the Virginia Tech Invitational.

2008 Track:

Outdoor -

• Just missed out on qualifying for the East Regional meet in the steeplechase after running a career-best time of 10:54.00 to win the event at the Seminole Invitational.

• Posted a 5000m time of 17:21.06 at the Snowbird Invitational.

Indoor -

• Scored points during the mile run at the ACC Indoor Championships coming in seventh with a time of 4:57.48. Ran a personal-best 4:56.93 during the prelims.

• Also ran the 3000m running a 10:23.86 at the Husker Invitational.

2007 Cross Country:

• Took fourth place in the Great American Invitational with an 18:59.60.

• Crossed the finish line in 13th place at the Auburn Invitational with a time of 19:05.13.

2007 Track:

Outdoor -

• Placed sixth in the 1500m at the FSU Relays posting a career-best time of 4:47.12.

2006 Cross Country:

• Redshirted her first season with the Seminoles.

Prep:

• Awarded Tampa Tribune's Athlete of the Year and St. Petersburg Times Runner of the Year two years in a row (2005 and 2006).

• Named Best Athlete of the Year all four years at Gaither.

• Earned All-State honors her last two years for track and cross country.

• Finished eighth with a 1600m PR of 5:09.43 and seventh with a 3200m PR of 11:14.79 at the FHSAA 3A-4A State Championships as a junior.

• Placed fifth at the FHSAA 4A Cross Country Championships.

Academic:

• 2009 All-ACC Academic.

Personal:

Born September 7, 1987 ... Majoring is sports management.