400m Hurdles: 2006 & 2008
Three-Time NCAA All-East Region
400m Hurdles: 2008
Three-Time CoSIDA/ESPN The Magazine Academic All-American
110m Hurdles: 14.07
400m Hurdles: 50.63
55m Hurdles: 7.51
60m Hurdles: 8.06
High Jump: 6'6.75"
At Florida State
Named CoSIDA/ESPN The Magazine First-Team Academic All-American. Only FSU's second three-time Academic All-American (Tom Lancashire).
Earned his second CoSIDA/ESPN The Magazine Academic All-America award with a Second-Team Honor in 2007. Named First-Team All-America his first season.
Three-year ACC Honor Roll selection and back-to-back All-ACC Academic Track & Field Team member.
Earned a trip back to the NCAA Champions with an at-large bid into the 400m hurdles.
Ran a time of 51.35 during the prelims.
Named NCAA All-East Region after finishing eighth in a time of 50.98.
Posted a career-best time of 50.63 that is the 10th-best in school history.
Scored points at the ACC meet with a fifth-place finish in the 400m hurdles after running the fastest time during the prelims.
Had his best finish at the NCAA East Regional, taking 10th with a season-best mark of 51.39.
Also produced a time of 14.77 in the prelims of the 110m hurdles.
Member of the 4x400m relay team that placed fifth at the NCAA East Regional, with a time of 3:07.76. Time was the second-fastest in the ACC and earned the team All-East Region Honors.
Turned in a wind-aided 13.88 in the prelims of the 110 hurdles at the ACC Championships. Finished sixth in the finals with a mark of 14.53.
Finished fifth in the 400m hurdles at 51.62 after a 51.97 in the prelims that was third-fastest.
Posted a career-best 110m time of 14.07 in taking second at the FSU Relays. Won the 400m at the event in 52.23.
Notched a personal-best time of 7.51 in the 55m hurdles at the UF Pepsi Challenge, which ranked fourth in the conference.
Scored a career-best 60m mark during the Tyson Invitational with a seventh-place time of 8.06 to rate
sixth in the ACC.
Received an at-large berth to the NCAA Championships in the 400m hurdles.
Posted a time of 52.26 during the prelims.
Ran two events at the NCAA East Regional.
Ran on the fourth-place 4x400m relay team at NCAA East Regional that earned All-Region accolades.
Earned All-ACC honors with a runner-up performance in the 400m hurdles at the league meet with a time of 52.72 after running a time of 52.30 in the prelims.
Won the 400m hurdles at the FSU Relays, taking the top spot in 52.32.
Cleared a season-best of 1.95m/6-04.75 to tie for seventh in the high jump at the conference meet.
Ran team's best 60m hurdle time of 8.18 at the Tyson Invite.
Jumped 6-06.75 (2.00m) and finished sixth in the high jump at the ACC Championships.
Redshirted during both the indoor and outdoor seasons.
Ranked in the top 15 nationally in the 110m and 300m hurdles.
Won the Class 2A 110m and 300m hurdles state titles.
Regional champion his senior year in 110m hurdles and the high jump after taking both hurdle events at the district meet.
Named the 2004 Belen Scholar-Athlete of the Year and the 2004 Miami Herald All-Dade County Scholar-Athlete of the Year.
Earned 2004 First-Team All-Dade honors in both hurdle events.
Won multiple individual district events in 2003 as well as being a member of the winning 4x400m relay.
Two-time Dade County Champion in the 300m hurdles to go along with a 110m hurdle title in 2003.
Won the inaugural Flrunners.com State Decathlon Championship in 2003.
Born October 5, 1985 ... Graduated with a bachelor's degree in management... Working on his master's degree in business administration ... Brother Jose also attended FSU.