Willie Gaines
	Class: Sophomore Hometown: West Palm Beach, FL High School: American Heritage Event: Sprints/Relays

Regional Qualifications: 4x400m relay

Personal Best: 400m (47.68)

2006 Best: 400m - 47.68 at the Seminole Twilight

2006: Outdoor - Adds depth to the open 400m and to the 1600m-relay... was a member of fourth place 1600m-relay team at NCAA East Region Championship...took the top spot in the 400m in a lifetime-best 47.68 at the Seminole Twilight... ran a leg of the event-winning, 4x400m relay at FSU Relays... finished in the top 25 of the 400m at the Reebok and Diet Pepsi Invitational. Indoor - Competed in the 400m dash for the Seminoles...had season best 49.28 at the Pepsi Invite...competed in the prelims with a mark of 50.26 at the ACC Championships...took fifth place at the Florida Intercollegiates with a time of 50.57...his 50.71 placed 10th at the Gator Invite...

Prospective Student Athletes

Scholarship Standards 

Home Meet Information

Twilight Invitational Meet Info 

**Twilight Schedule Update** 

Seminole Twilight Performance List 

Media Information

2013 Media Guide 

2013 Record Book 

Mike Long Track & McIntosh Building

FSU Home Meet Parking 

FSU Hammer Cage Directions 

Tallahassee Hotels 

Camp Information

Miscellaneous

Contact the Coaches 

Knibb Sets School Record

Whalen Leads Charge

Tuning The Engine

Twilight Highlights

FSU Frosh Watson Leaving Early Mark

'Noles Climb National Poll

Distance 'Noles Roll At Stanford