Rotating image8
  Valerie Flournoy
Valerie Flournoy


Gainesville, Fla.

High School:
PK Younge


Valerie Flournoy



Gainesville, Fla. (P.K. Younge)

Collegiate Bests:

100m Hurdles - 13.53

60m Hurdles - 8.65

100m - 12.25

Long Jump - 18-09.00

Pentathlon: 2837

2009 Track


• Took second place in the 100m hurdles where she stamped her ticket to regionals in a season best time of 13.88 at the Seminole Twilight.

• Posted a 110m hurdles time of 14.18 to earn second place at the Seminole Invitational.

• Finished in third place in the 100m hurdles with a time of 14:27 at the FSU Relays.


• Did not compete during the indoor season.

2008 Track

Outdoor -

• Did not compete during the outdoor season.

Indoor -

• Took her first shot at the multis, competing in the pentathlon.

• Best score was a 3,108 at the Husker Invitational.

• Placed 10th at the ACC Championships with a total of 2837.

2007 Track:

Outdoor -

• Ran her personal-best 100m hurdles time of 13.53 at the Disney Invitational that is eighth-best in school history.

• Conference qualifier in the long jump with a season-long 19-0.75 jump at the Snowbird Invite. Raced a 12.25 100m at Disney.

Indoor -

• Second on the team in 55m hurdles, notching an 8.15 at the UF Diet Pepsi.

• A Ran a 8.65 in the 60m hurdles at the ACC Indoor Championships.

• Clocked a 7.91 in the 60m dash at the New Balance Invitational.

• Participated in the long jump three times, setting a personal-best with an 18-09.00 at the UF Diet Pepsi.


• Four-time FHSAA 1A state champion in 100m high hurdles.

• Named Gainesville Sun Track Athlete of the Year 2002-2006.

• Two-time state long jump champion.

• Florida Dairy Farmers Athlete of the Year.

• ESPN Radio Athlete of the Year.


Born November 26, 1987...Majoring in accounting.

Digital Guide

Shop Now

at the Official
Online Store

    Rotating image Multimedia Guide
    Printroom Photos Memorabilia
    FSU on YouTube