4X400m Relay Indoor: 2007
NCAA All-East Region
4x400m Relay: 2007
Two-Time NCAA East Region Qualifier
4x400m Relay: 2006 & 2007
400m Outdoor: 47.05
400m Indoor: 47.85
400m Hurdles: 52.34
2007 Track -- Outdoor
Member of the 4x400m relay that placed fifth at the
NCAA East Regional with a time of 3:07.76. Time was
the second-fastest in the ACC and earned the team
All-East Region honors.
Earned All-ACC honors for the first time in his career
by running a 47.38 to take third in the 400m.
Ran the seventh-fastest 400m time in the ACC with a
47.28 in the ACC prelims.
Turned in his best 400m hurdle time at the Walt Disney
World Invitational, notching a regional-qualifying mark
of 52.34 that was eighth in the conference.
Ran on the 4x400m relay team that took the collegiate
title at the Penn Relays.
Had FSU's best finish in the 400m hurdles at the Texas
Relays. Second in the event at the FSU Relays.
Took part in the 4x400m relay team that earned All-
America honors by placing fifth with a school record
time of 3:07.35.
Scored points at the conference meet by turning in a
fifth-place time of 49.00 in the finals.
Best time of the year came at the Alex Wilson Invita
where he posted a mark of 47.97. Time was the
sixth-fastest in the ACC.
2006 Track -- Outdoor
Member of the fourth-place 4x400m relay team at the
NCAA East Region Championships.
Scored points in the 400m at the ACC Championships,
taking fourth with a time of 47.38.
Met the regional qualifying mark in the 400m with a
lifetime-best 47.05 at the Reebok Invitational.
Won the 400m hurdles in his first outdoor collegiate
meet of the season, running a 53.09 at the Snowbird
Posted a season-best time of 52.51 in the 400m
hurdles at the Seminole Twilight.
Placed seventh at the ACC Championships in the
400m with a time of 47.85.
Won a silver medal at the 2005 CARIFTA Games in the
Two-time gold medalist in the 4x400m relays at the
VMBS Boys Championships.
Represented his native country at the Pan American
Born January 13, 1986...Majoring in social science...
Has a twin brother, Tremaine.