Rotating image8

Shop Now

at the Official
Online Store

    Practice And Playing

    This is about as simple as we can make it:

    DURING YOUR SEASON…..

    4 Hours/Day
    20Hours/Week
    1Day Off Per Week

    IN THE OFF SEASON…

    8Hours/Week
    2Hours/Week - Skill instruction

    Remember there are exceptions to every rule. Sports such as golf may practice more than 4 hours a day as long as they only practice 20 hours per week. Check with the Compliance office regarding your particular sport or you can click on the below Website to check out Bylaws 17.1.6.1 and 17.1.6.2. at: www.ncaa.org

    FSU on YouTube