FSU Track & Field BIO
Shauna Helps
Player Profile:
Shauna Helps 2531441
Position: Sprints
Year: Sophomore
Hometown: Belvedere, Jamaica
High School: Wolmer's Girls
First-year Seminole made her NCAA Championships debut handling the second leg of the 4x100 relay, which placed 17th...won the ACC 100-meter dash title, helping Seminoles clinch the team title on the final day...was an NCAA East qualifier in the 100.

2016
Outdoor: Provided great stick work and strong second leg as Noles locked down NCAA berth at East Preliminary with SB 44.65 in 4x100...individual highlight of season came on final day of ACC Championships when she ran down the field to win the 100-meter title in 11.68...her SB 100 came in ACC prelims (11.62)...was fixture on 4x100 throughout the season, always handling the second leg...placed eighth in 200 at Florida Relays in a PB of 23.94. Indoor: Advanced to the ACC 60-meter dash finals with PB 7.45, which ranks No. 10 all-time among Noles...her indoor PB of 24.27 came at Tyson Invitational.

Personal: Won ISSA Girls Championship 100-meter titles in 2010, 2011, 2012...set ISSA meet record in 100 (11.50) in 2012; also holds 200 dash personal-best of 24.20...was the 2012 Carifta Games 100-meter dash champion...silver medalist at 2014 ISSA Championships in 200...daughter of  Charmaine and Hugh Helps...attended Wolmers High School for Girls...outstanding student who intends to major in exercise science...born October 23, 1996.

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